About Thomas
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I work with people who are drawn to listening more deeply to what is unfolding within them.
My background includes long-term contemplative practice, somatic approaches to nervous system regulation, and experiential dreamwork.
For nineteen years I lived as a Buddhist monk, an experience that shaped my sensitivity to inner life, silence, and the subtleties of attention. This short documentary, filmed during that time, offers a glimpse into that period of my life.
That period also left me with my own unfinished work, which I continue to engage with carefully and honestly. My own process remains central to how I work. I take care not to ask of others what I am unwilling to meet in myself.
Over the years I have come to value approaches that do not rush to explain or fix experience, but instead create the conditions for something new to emerge. Whether through the body, dreams, or quiet conversation, I am interested in helping people cultivate a more compassionate and curious relationship with themselves.
I am a certified TRE Provider, an Experiential Dreamwork Practitioner, and am completing training in Focusing-Oriented Psychotherapy. I offer private sessions in Chiang Mai and online, and also facilitate TRE groups in recovery settings, including The Hills Rehab in Chiang Mai.
I do not offer therapy or treatment. What I offer is a space for slowing down, listening, and orienting towards what is already present.
A brief introduction
Training & Background
— Certified TRE® Provider
— Certified Experiential Dreamwork Practitioner
— Completing certification in Focusing-Oriented Psychotherapy
— Nineteen years of Buddhist monastic training and contemplative practice
— Facilitator of TRE groups and private sessions in Chiang Mai and online
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Thomas Hurst 